Who we are

At Anchor Point Therapy, we're dedicated to providing compassionate and accessible mental health support through telehealth, allowing you to receive care from the comfort of your own space. We understand that navigating life's challenges can be tough, and we're here to offer rooted support that fosters lasting healing. Our dedicated team is committed to creating a user-friendly and professional experience to help you thrive on your mental health journey.

We are committed to providing client-centered care with unconditional positive regard for everyone we serve. Our therapeutic approach is tailored to your unique needs, utilizing evidence-based modalities such as EMDR, experiential therapy, and trauma-focused CBT, among others. We believe in equipping you with the tools necessary to navigate life's challenges while recognizing and building upon the strengths you already possess. Whether you are seeking healing from past trauma, looking to develop healthier coping skills, or striving for greater self-awareness, we are here to support you – meeting you exactly where you are on your journey.

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Contact us

Have questions? Ready to schedule your first session? Just want to explore your options? We welcome you exactly as you are.